Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 27.06.2025 12:31

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

28g protein

200g chicken ham: 236kcal (2,30,12)

57g carb

Signals detected from Antarctic ice seem to defy laws of physics. Scientists search for answer - KSL News

150g raw jasmine rice - 520 kcal

hot pepper: 8kcal

Thats about 1508 kcals

Exclusive: Clean energy investment hits new highs and shows no sign of slowing - TechCrunch

24g fat

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Westinghouse pursuing US nuclear expansion with 10 large reactors after Trump orders: report - New York Post

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

leek: 54kcal (13,1,0)

I eat the above in 2 portions.

Is That Clint Eastwood Interview Real? Journalist Says It's Old Quotes - Variety

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

All together 1550kcal

JPMorgan’s Jamie Dimon Sees Bond Market Crack — Why And What To Do - Forbes

My usual daily goto are:

200g frozen mixed vegetables - 200 kcal

500g raw chicken breast - 600 kcal

Natural Tick Repellent Found—on Donkey Skin - Newser

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

On the weekends when I cook myself:

1 cup natural yoghurt with spices - 100kcal

Why can't my adopted sister accept she is not part of my family because she isn't related? Why can't she stop calling my parents mum and dad?

paprika: 30kcal (6,1,0)

564kcal

nutritions of the sandwich:

"It Seems Like Science Fiction”: Researchers Unleash Breakthrough Tracking Technology Using Environmental DNA - The Debrief

Thats about 1200kcals

10ml sunflower oil (measured with syringe) - 88kcal

clear whey: 89kcal (0,20,0)

Are there currently any Linux distros that use AI features?

When I play beat saber I usually drink one more clear whey: +89kcal